The complete idiot's guide to managing stress

Davidson, Jeff

The complete idiot's guide to managing stress - New Delhi Prentice Hall of India 1998 - xxi, 266p. 24 cm ; Pbk

Offers a seven-point plan for reaching mental, physical, family, social, spiritual, career, and financial goals; discusses motivation and reinforcement strategies; and looks at the accomplishments of world-class goal-setters.

81-203-1406-1


Organizational Behaviour
Stress management

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