Fast track guide to losing weight and keeping it off (Record no. 106890)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01386nam a22001697a 4500 |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20201026145813.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 201023b ||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9789353337223 |
| 040 ## - CATALOGING SOURCE | |
| Original cataloging agency | 0 |
| Transcribing agency | 0 |
| Modifying agency | 0 |
| Description conventions | 0 |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Yager, Jan |
| 245 ## - TITLE STATEMENT | |
| Title | Fast track guide to losing weight and keeping it off |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. | |
| Place of publication, distribution, etc. | New Delhi |
| Name of publisher, distributor, etc. | Rupa |
| Date of publication, distribution, etc. | 2019 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 185 p, 20 cm |
| 500 ## - GENERAL NOTE | |
| General note | Rs.195/-<br/>S02/19<br/> |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | • Have you ever looked in the mirror and wondered how you could have gained so much weight?<br/>• Have you ever tried to lose weight, and keep it off, but you always seem to regain what you lost?<br/>• Are you so tired of dieting that you’ve resigned yourself to being overweight the rest of your life?<br/>The Fast Track Guide to Losing Weight and Keeping It Off helps you to stop the war you have with food, labelling some foods as ‘good’ and others as ‘evil’, or bemoaning exercise as something that is too time-consuming for you to fit into your already too-demanding schedule.<br/>Whether you are in your twenties, and this is the first time you’re really trying to do something about your excess weight; or you’re in your thirties, forties, fifties, or older, and you’ve been on one or many diets to no avail, The Fast Track Guide to Losing Weight and Keeping It Off offers a unique time management approach to this lifetime challenge. |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Source of classification or shelving scheme | Dewey Decimal Classification |
| Koha item type | Books |
| Withdrawn status | Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Collection code | Home library | Current library | Date acquired | Total Checkouts | Full call number | Barcode | Date last seen | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Dewey Decimal Classification | SIAS Collection | H.T. Parekh Library | H.T. Parekh Library | 23/10/2020 | 612.3 YAG | K2825 | 23/10/2020 | 23/10/2020 | Books |