Upside of stress: why stress is good for you, and how to get good at it / Kelly McGonigal

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TextPublication details: New York Avery, an imprint of Penguin Random House, 2016Description: xxiii, 279 pages ; 21 cmISBN:

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Holdings
Item type	Current library	Collection	Call number	Status	Date due	Barcode
Books	H.T. Parekh Library	SIAS Collection	155.9042 MCG (Browse shelf(Opens below))	Available		K15341

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Previous	155.89691 MAN Prospero and Caliban: the psychology of colonization /	155.9 BEL Environmental psychology /	155.9042 GIR Controlling stress and tension /	155.9042 MCG Upside of stress: why stress is good for you, and how to get good at it /	155.9042 NAG Burnout: the secret to unlocking the stress cycle /	155.9042 ROS Factfulness: ten reasons we're wrong about the world--and why things are better than you think /	155.9042 ROS Factfulness: ten reasons we're wrong about the world--and why things are better than you think /	Next

TB4283
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