Wherever you go, there you are: mindfulness meditation in everyday life
- New York Hyperion 1994
- xxi, 278 p 21 cm ; Pbk
$18.95
The bloom of the present moment The heart of practice In the spirit of mindfulness.
In this book, the author maps out a simple path for cultivating mindfulness in one's own life. It speaks both to those coming to meditation for the first time and to longtime practitioners, anyone who cares deeply about reclaiming the richness of his or her moments. -- Publisher description.