Conquest of mind
- USA Nilgiri Press 1992
- 183 p. 22 cm ; Pbk
$12.95
Part I Thinking in Freedom Thinking in Freedom Living Skills Training the Mind Juggling Part 2 Deeper Waters Learning to Swim All Life Is Yoga Tremendous Trifles The Forces of Life Part 3 Strategies for Freedom Obstacles and Opportunities Strategies for Freedom Part 4 Inner Space Voyagers Determination Detachment Discrimination Part 4 Instructions in Meditation An Eight-Point Program
Overview Conquest of Mind by Eknath Easwaran A method of meditation and a program of daily living to reshape mind and character to accord with your highest values. Can you remain serene, not just in the face of petty irritations, but when confronted by major obstacles? Concentrate, unaffected by distractions, when there's an important job to do? Opt to be kind and loving when difficult people provoke you? Conquest of Mind provides tools you can start using right away, for developing these skills.