Easwaran, Eknath

Conquest of mind - USA Nilgiri Press 1992 - 183 p. 22 cm ; Pbk

$12.95

Part I Thinking in Freedom
Thinking in Freedom
Living Skills
Training the Mind
Juggling
Part 2 Deeper Waters
Learning to Swim
All Life Is Yoga
Tremendous Trifles
The Forces of Life
Part 3 Strategies for Freedom
Obstacles and Opportunities
Strategies for Freedom
Part 4 Inner Space
Voyagers
Determination
Detachment
Discrimination
Part 4 Instructions in Meditation
An Eight-Point Program

Overview
Conquest of Mind by Eknath Easwaran
A method of meditation and a program of daily living to reshape mind and character to accord with your highest values. Can you remain serene, not just in the face of petty irritations, but when confronted by major obstacles? Concentrate, unaffected by distractions, when there's an important job to do? Opt to be kind and loving when difficult people provoke you? Conquest of Mind provides tools you can start using right away, for developing these skills.

978-0915132508


Meditation
Spiritual life