TY  - BOOK
AU  - Humphreys, Christmas
TI  - Concentration and meditation: a manual of mind development
SN  - 978-1852300086
PY  - 1996///
CY  - Brisbane
PB  - Element
KW  - Meditation
KW  - Contemplation
N1  - $15.95
N2  - First published nearly 30 years ago, this guide to achieving higher spiritual development remains a classic. Although the book draws on the teachings of Buddha, the reader need not be familiar with Buddhism to reap its benefits. A handbook for both the novice and the experienced, it includes definitions, exercises, and notes on group meditation
ER  -