000 00727nam a2200145Ia 4500
020 _a978-1852300086
100 _aHumphreys, Christmas
245 _aConcentration and meditation: a manual of mind development.
260 _c1996
_bElement
_aBrisbane
300 _axiii, 242p
_b23 cm ; Pbk
500 _a$15.95
520 _aFirst published nearly 30 years ago, this guide to achieving higher spiritual development remains a classic. Although the book draws on the teachings of Buddha, the reader need not be familiar with Buddhism to reap its benefits. A handbook for both the novice and the experienced, it includes definitions, exercises, and notes on group meditation.
650 _aMeditation
_aContemplation
942 _cBK
999 _c97604
_d97604