Living the mindful life (Record no. 94365)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01089nam a2200157Ia 4500 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 978-1570620032 |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Tart, Charles T. |
| 245 ## - TITLE STATEMENT | |
| Title | Living the mindful life |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. | |
| Date of publication, distribution, etc. | 1994 |
| Name of publisher, distributor, etc. | Shambhala Publications, Inc. |
| Place of publication, distribution, etc. | Boston and London |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | xiii, 252 p. |
| Other physical details | 22 cm ; Pbk |
| 500 ## - GENERAL NOTE | |
| General note | $12.00 |
| 505 ## - FORMATTED CONTENTS NOTE | |
| Formatted contents note | 1. We are mindless robots<br/>2. Mindfulness exercises<br/>3. Deepening practice<br/>4. Results of mindfulness practice: First follow- up session<br/>5. Results of mindfulness Practice : second follow- up session<br/>6. Do - : Final follow- up session<br/> |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | Being awake. Why is something that sounds so simple the primary goal of so many of the world's great wisdom traditions? In this workshop-in-a-book, Charles T. Tart shows why: the seeming simplicity of the awakened state belies its trans formative effect on the lives of those who strive for it. His easy-to-use exercises put within everyone's reach the elusive art of "waking up" to life in the glorious present moment. |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Meditation |
| -- | Attention |
| -- | Awareness |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Koha item type | Books |
| Withdrawn status | Lost status | Damaged status | Not for loan | Collection code | Home library | Current library | Date acquired | Total Checkouts | Full call number | Barcode | Date last seen | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| GSB Collection | 25/03/2010 | 158.12 TAR | 34091 | 29/04/2013 | 22/06/2019 | Books |