The complete idiot's guide to managing stress

By: Material type: TextTextPublication details: 1998 Prentice Hall of India New DelhiDescription: xxi, 266p. 24 cm ; PbkISBN:
  • 81-203-1406-1
Subject(s): Summary: Offers a seven-point plan for reaching mental, physical, family, social, spiritual, career, and financial goals; discusses motivation and reinforcement strategies; and looks at the accomplishments of world-class goal-setters.
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Offers a seven-point plan for reaching mental, physical, family, social, spiritual, career, and financial goals; discusses motivation and reinforcement strategies; and looks at the accomplishments of world-class goal-setters.

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