Wherever you go, there you are: mindfulness meditation in everyday life

By: Material type: TextTextPublication details: 1994 Hyperion New YorkDescription: xxi, 278 p 21 cm ; PbkISBN:
  • 978-0786880708
Subject(s):
Contents:
The bloom of the present moment The heart of practice In the spirit of mindfulness.
Summary: In this book, the author maps out a simple path for cultivating mindfulness in one's own life. It speaks both to those coming to meditation for the first time and to longtime practitioners, anyone who cares deeply about reclaiming the richness of his or her moments. -- Publisher description.
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Item type Current library Collection Call number Status Date due Barcode
Books Books H.T. Parekh Library GSB Collection 158.12 KAB (Browse shelf(Opens below)) Available 33990

$18.95

The bloom of the present moment
The heart of practice
In the spirit of mindfulness.

In this book, the author maps out a simple path for cultivating mindfulness in one's own life. It speaks both to those coming to meditation for the first time and to longtime practitioners, anyone who cares deeply about reclaiming the richness of his or her moments. -- Publisher description.

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